Barley, Hulled, Organic, 33 oz

THIS ITEM MUST BE PRE-ORDERED. The next order cut-off date is August 7, and should be delivered in South Carolina on August 15.
 
33 oz
 
Azure Standard
 
"This Azure Market Organic Barley is considered an excellent source of soluble fiber. With a higher beta-glucan content than oats, barley can be effective in lowering serum cholesterol levels. Barley also contains fiber, protein, carbohydrates and B vitamins. It's low in fat and has no cholesterol. Although pearled barley is commonly used in soups, barley can be milled into various fractions, producing different cuts, pearls, flours, grits and flakes.
 
"Because of its neutral flavor, it's easy to blend barley's nutrition and texture into a variety of foods: soups, sausages, crackers, casseroles, hot and cold ready-to-eat cereals, snacks, breads, cookies, bagels, side dishes, main dishes and granola.
 
"Only the outer husk of the barley is removed, not the bran portion of the kernel. The grains are brown and require 1-2 hours cooking time. Hulled barley has a distinct flavor and enhances the nutritional value and taste of soups and stews.
 
Organic
Non-GMO
Kosher
Product from the United States and Canada
 
Directions
 
Bring 3 cups of water to a rolling boil, add 1 pinch of salt if desired. Add 1 cup hulled barley and bring back to a rolling boil. Lower heat to low and cover barley let cook for 50 to 55 min. Remove from heat, let hulled barley sit for 10 minutes and drain off excess water. Makes 6 servings. 
 
Ingredients
organic hulled barley (CONTAINS WHEAT)